Healthy Bodies Healthy Minds

Healthy Bodies Healthy Mind’s inclusive sport, dance and physical activity programme runs for adults across County Durham. Our target groups are people with learning disabilities, mental health or ASD. As part of Sport England’s Inclusive Sport             Programme Durham University and Durham County Council have continued their partnership to deliver a range of activities developed to improve fitness, reduce stress and contribute to social, emotional and psychological wellbeing within County Durham. A full range of activities including sport-specific skills development sessions and more relaxed multi-skill and fun fitness sessions are on offer.

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